Leg Exercises, Training Tips And Advice From The T.O. Trainer

Chest Exercises
Back Exercises
Leg Exercises
Arm Exercises

Leg Press

Calf Raises

Andre Rzazewski is the T.O. Trainer.
The T.O. Trainer is an all natural bodybuilder and competitor, based in Toronto, Ontario, Canada and specializes in the personal physical fitness training and mentoring of many top physical fitness models and competitors all around the world. Andre Rzazewski offers many services to his clients, including one one one personal training, online personal training, customized meal plans, physique assessments, and tailored competition preparation workout plans to ensure you rank as highly as possible in your next competition or bodybuilding or fitness show.

Services Offered:
Online Personal Training
Online Competition Preparation
One On One Personal Training
Complete Customized Physique Transformation Programs
Personalized Meal Plans
Total Body Transformation