2. Why did you decide to do online training with Andre Rzazewski?
After not being able to attain my desired competition physique for the 2007 season, I became frustrated. It’s no secret Andre trains several models frequently seen in fitness magazines. So why not train with someone who is knowledgeable in the industry? I had also seen him with his clients at different competitions and he had a certain mentoring quality about him.
I had met Andre at an Allmax photo shoot...and he seemed very knowledgeable and professional.
3. How did Andre help you reach your goals?
Gosh…other than giving me fun (and often painful) training programs as well as a diet plan? He provided me with a good list of supplements as well. My goal was to gain mass, and be as lean as I was a couple years ago. I stuck to everything he told me to do & it worked! I am in my best shape to date! I’m not going to lie, it was A LOT of hard work. This body didn’t magically appear the moment I signed on with Andre.
4. What is the most notable training aspect while working with Andre?
Although Andre & I live on different sides of the country, I’ve been fortunate enough to train with him when I’m in Toronto. Now that he trains people out West now every month it’s like a treat! His humor keeps me in check when I get too serious. Training should be about having fun but being productive. I also like how he really pushes me for those extra reps that make a difference.
5. How did Andre keep you motivated?
Andre always focuses on my positive attributes that I often forget about. He genuinely wants me to do well and that in itself motivates me not to disappoint him. He’ll check in with me to see how my training & dieting is going which keeps me consistent with the program.
6. Compare the results of training online with Andre to the results you were
attaining prior.
It definitely helps when you have someone monitoring your progress. When you have someone to answer to, it will make you more inclined to stick to your diet & training! I also had trouble putting size on, but Andre’s program for me worked really well. The combination of the training, diet & supplementation components were very effective.
7. What is the fitness related achievement that you are the most proud
of?
To date, it definitely has to be my top 5 placing at Bikini Universe. But my proudest achievement has yet to come. When I finally get my picture in a fitness magazine, step on stage as a Figure competitor and sign on to be a sponsored athlete, Andre will be the first person I thank.
8. Would you recommend Andre's online training program? Why?
Of course I would! Andre offers the total package when it comes to having a trainer. The training program, diet plan & support are all there for you. The only thing you need to worry about is doing your part by training & eating right.
9. Which competitions did Andre train you for and what were your
placings?
Bikini Universe 2008 1st Runner Up (Short Class) out of 38 girls!